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ADUKI

It is recommended to combine legumes and cereals to take advantage of what each provides in amino acids that are complementary (2/3 cereals per 1/3 legumes). Adzukis are among the most easily digestible and the tastiest beans.

– Preparation: Soak for 12 hr. and cook in a large amount of water for 50 min. over low heat in a covered pan. Add salt only after cooking.

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Qty From	Qty To	Unit Price
	1	£3.99
2	3	£3.61
4	6	£3.39

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ADUKI

Sunday 19-May-2013

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