CASHEW BUTTER

 Cashew nut is the fruit of the cashew tree, which is very common in India, Reunion island, South and Central America and Africa. Cashew nuts are lightly air-dried in our factory. This gentle and natural drying process develops their taste and enhances their digestibility. They are then ground at low temperature.
Cashew nuts have a very sweet taste. They are rich in carbohydrates, calcium, phosphorous and magnesium.
They are easily digested and tolerated by the most fragile stomachs.

Uses: Cashew nut puree is mainly used in cooking, diluted with a little water. It is very good with raw vegetables.

Recipe idea : Avocado sauce
Peel an avocado, mix it with a tablespoon full of cashew nut puree, the juice of a lemon, half a glass of water, salt and pepper.
This sauce can be used with vegetables or as a sald dressing.

Average nutritional values (per 100g)
Energy 2429 KJ or 581 Kcal
Carbohydrates 26.5 g
Proteins 17.5 g
Fat 45 g
- saturated 9.7 g
- unsaturated 35.3 g
Fibre 4 g
Sodium 1.4 mg
Potassium 550 mg
Phosphorous 370 mg
Calcium 30 mg
Magnesium 260 mg
copper 3.7 mg
Iron 2.8 mg
Zinc 3.7 mg

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