FENUGREEK

A GOOD REASONS TO START YOUR OWN SPROUTING : IT'S VERY SIMPLE AND FUN !

Fenugreek (Trigonella foenum-graecum) is a plant in the family Fabaceae. Fenugreek is used both as a herb (the leaves) and as a spice (the seed). It is cultivated worldwide as a semi-arid crop. It is frequently used in curry.

• IT'S ECONOMICAL : seeds will become 7-15 times their dry weight. and yield about 10 times their original weight !
• IT'S ULTRA NUTRITIONAL : With a concentration of proteins, vitamins , minerals, enzymes, RNA, DNA, bio-flavonoids,
• IT'S TRULY FRESH : Because they池e eaten straight away the same day that they池e picked there is no loss of nutrients.
• IT'S EASY : Just use water! No soil. No bugs. No green fingers required. No special light or heating systems.
• How to eat : Oriental taste , lighly spicy to be eaten in salads or with sandwiches.
• Nutrition infos : Extremely Rich in iron, phosphor , sulfer, with vitamin A, B1, C, F puis en B2, B3, B5 et D.
• Soaking : 8h.
• Germination : 2 / 4 days
• Net Weight: 150g

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