SHELLED OATS

OATS: (box of 200 gr) They have numerous uses in food; most commonly, they are rolled or crushed into oatmeal, or ground into fine oat flour. Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes, oatmeal cookies, and oat bread. Oats are also an ingredient in many cold cereals, in particular muesli and granola. Oats may also be consumed raw, and cookies with raw oats are becoming popular.

• How to eat : Mellow taste with either salads or potages.
• Nutrition infos :Very rich in vitamins A, C, D, E, K & B complex
• Soaking : 12h.
• Germination : 2 / 3 days
• Net Weight: 200g

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