SPELT

Spelt (Triticum Spelta) is an ancient, rustic variety of wheat and was the Roman’s staple cereal. It contains more protein and minerals than wheat. - Preparation: Soak for a few hours and cook the Spelt like brown rice, i.e. about 45 min. in 3 parts boiling salted water.
Mymill also has Spelt flour and Spelt Flakes.

DISCOUNT TABLE
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Qty From	Qty To	Unit Price
	1	£1.27
2	5	£1.27
6	24	£1.11

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SPELT

Thursday 20-Jun-2013

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